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When a person starts to feel depressed, the brain is releasing a mixture of chemicals into the bloodstream and changing the way the brain functions. It is also caused by other external factors, for example a particular situation, what another person had said, and more.

A person can feel slightly depressed or can feel extremely depressed depending how seriously they are affected by depression. The mechanics of how depression works is quite simple. The human brain is made up of billions of never endings called neurons and it carries signals from your brain to your body using a chemical called neurotransmitters.

The chemicals in our brain are also responsible for influencing our emotional state and depression is caused when the neurotransmitters send weak signals causing the body to change its state.

Treating Depression

There are two common treatments for depression, psychotherapy and medication.

Psychotherapy
Otherwise known as “talk therapy,” is said to be the most effective way of treatment. Countless studies have proven that when a person is talking to someone about their condition it can slowly rid depression. However results will take time it’s a rather safe form of treatment and expression how a person feels. You can expect to psychotherapy to go between 10 and 20 weeks.

Different Types of Psychotherapy